| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
4%
86 kcal
Fat
1.36g
2%
Saturated Fat
-
Carbohydrates
15.42g
6%
Sugar
-
Protein
8.16g
16%
Salt
0.27g
5%
Cholesterol
0mg
Potassium
2313mg
116%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (11%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
1.36g
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Carbs
15.42g
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Prot
8.16g
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| There are 86 calories in 1 pound of Vinespinach (Basella). |
| Calorie Breakdown: 11% fat, 58% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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