| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
6%
123 kcal
Fat
3g
4%
Saturated Fat
0.475g
2%
Monounsaturated Fat
0.729g
Polyunsaturated Fat
1.555g
Carbohydrates
7g
3%
Sugar
1.25g
1%
Fibre
1.1g
Protein
17g
34%
Salt
1g
17%
Cholesterol
0mg
Potassium
120mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3g
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Carbs
7g
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Prot
17g
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| There are 123 calories in 100 grams of Vegetarian Stew. |
| Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Stews:
See also:
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