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Vegetable Soup (Prepared with Water or Ready-to-Serve)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
1.9g
3%
Saturated Fat
0.441g
2%
Monounsaturated Fat
0.552g
Polyunsaturated Fat
0.783g
Carbohydrates
13.11g
5%
Sugar
2g
2%
Fibre
1.7g
Protein
2.96g
6%
Salt
2.03g
34%
Cholesterol
2mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
1.9g
Carbs
13.11g
Prot
2.96g
There are 82 calories in 1 cup of Vegetable Soup (Prepared with Water or Ready-to-Serve).
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 34
1 cup 82
1 serving (241 g) 82
1 can (300 g), prepared to directions 199

Related types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Tomato Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve)
Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve)
Salsa (Ready to Serve)
  View More
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