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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
7g
10%
Saturated Fat
2.334g
12%
Monounsaturated Fat
2.761g
Polyunsaturated Fat
1.582g
Carbohydrates
0.14g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.14g
0%
Salt
0.21g
4%
Cholesterol
10mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (98%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
7g
Carbs
0.14g
Prot
0.14g
There are 63 calories in 1 tablespoon of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted).
Calorie Breakdown: 98% fat, 1% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 63
100 g 450

Related types of Butter:

Salted Light Butter Stick
Unsalted Butter Stick
Salted Whipped Light Butter Tub
Butter Whipped (Salted)
Butter
Butter (Salted)
  View More Butter Nutritional Info

Related types of Spreads:

Margarine
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Reduced Calorie Salted Vegetable Oil-Butter Spread Tub
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Tub, Salted)
Salted Vegetable Oil-Butter Spread Tub
Cocoa Butter Vegetable Oil
  View More
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