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Vegetable Frittata

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
851 kj
10%
203 kcal
Fat
10.32g
15%
Saturated Fat
2.776g
14%
Trans Fat
1.836g
Monounsaturated Fat
4.335g
Polyunsaturated Fat
2.524g
Carbohydrates
21.93g
8%
Sugar
3.02g
3%
Fibre
2g
Protein
6.41g
13%
Salt
0.81g
13%
Cholesterol
40mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:54 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
10.32g
Carbs
21.93g
Prot
6.41g
There are 203 calories in 1 piece of Vegetable Frittata.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 145
1 piece 203
1 cup 203
1 serving (140 g) 203

Related types of Pastries:

Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Asda Chosen By You Vegetable Frittatas
Vegetable Soup (Canned, Condensed)
Artichoke Frittata
Zucchini Frittata
Salsify (Vegetable Oyster)
  View More
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