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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
11.3g
16%
Saturated Fat
4.244g
21%
Monounsaturated Fat
4.363g
Polyunsaturated Fat
0.793g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.85g
60%
Salt
1.02g
17%
Cholesterol
113mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
229
Fat
11.3g
Carbs
0g
Prot
29.85g
There are 229 calories in 100 grams of Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 195
100 g 229

Related types of Veal:

Roasted Veal
Veal Schnitzel
Veal Loin
Veal Chop
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Meat
Grilled Veal Cutlet or Steak (Lean Only Eaten)
Minced Veal
Veal (Lean and Fat Eaten)
Grilled Veal Chop (Lean Only Eaten)
  View More
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