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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
3.48g
5%
Saturated Fat
1.06g
5%
Monounsaturated Fat
1.257g
Polyunsaturated Fat
0.363g
Carbohydrates
0g
0%
Sugar
-
Protein
19.15g
38%
Salt
0.21g
4%
Cholesterol
75mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
3.48g
Carbs
0g
Prot
19.15g
There are 113 calories in 100 grams of Veal Shank.
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 lb 513

Related types of Veal:

Veal Chop
Veal Loin
Veal
Roasted Veal
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Veal Shank (Cooked, Braised)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Lean Only)
Veal Meat
Minced Veal
  View More
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