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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
3.34g
5%
Saturated Fat
1.01g
5%
Monounsaturated Fat
1.07g
Polyunsaturated Fat
0.34g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.17g
40%
Salt
0.23g
4%
Cholesterol
80mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
3.34g
Carbs
0g
Prot
20.17g
There are 116 calories in 100 grams of Veal Loin (Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 131
1 lb 526

Related types of Veal:

Veal Loin
Veal Chop
Veal Schnitzel
Roasted Veal
Veal
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Ribs (Lean Only)
Veal Shank (Lean Only)
Pork Loin (Whole, Lean Only)
  View More
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