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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
174 kj
2%
42 kcal
Fat
2.28g
3%
Saturated Fat
0.885g
4%
Monounsaturated Fat
0.877g
Polyunsaturated Fat
0.16g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.93g
10%
Salt
0.16g
3%
Cholesterol
21mg
Potassium
46mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
42
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Fat
2.28g
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Carbs
0g
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Prot
4.93g
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There are 42 calories in 1 ounce, with bone Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone, cooked (yield after bone removed) |
60 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
1 serving (107 g) |
278 |
1 cup cooked, diced |
348 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
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