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1 oz, with bone (yield after cooking, bone removed)

Veal Chop

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
174 kj
2%
42 kcal
Fat
2.28g
3%
Saturated Fat
0.885g
4%
Monounsaturated Fat
0.877g
Polyunsaturated Fat
0.16g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.93g
10%
Salt
0.16g
3%
Cholesterol
21mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.28g
Carbs
0g
Prot
4.93g
There are 42 calories in 1 ounce, with bone Veal Chop.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone, cooked (yield after bone removed) 60
1 small (135 g, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) 278
1 serving (107 g) 278
1 cup cooked, diced 348
1 large (234 g, with bone, raw) (yield after cooking, bone removed) 354

Related types of Veal:

Veal Schnitzel
Veal Loin
Veal
Roasted Veal
Veal Shank
  View More Veal Nutritional Info

See also:

Grilled Veal Chop
Fried Veal Chop
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean and Fat Eaten)
  View More
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