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1 oz, with bone, cooked (yield after bone removed)

Veal Chop

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
3.28g
5%
Saturated Fat
1.272g
6%
Monounsaturated Fat
1.261g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.09g
14%
Salt
0.24g
4%
Cholesterol
30mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.28g
Carbs
0g
Prot
7.09g
There are 60 calories in 1 ounce, with bone, cooked Veal Chop.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone, cooked (yield after bone removed) 60
1 small (135 g, with bone, raw) (yield after cooking, bone removed) 203
100 g 260
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) 278
1 serving (107 g) 278
1 cup cooked, diced 348
1 large (234 g, with bone, raw) (yield after cooking, bone removed) 354

Related types of Veal:

Veal Shank
Veal Loin
Veal Schnitzel
Roasted Veal
Veal
  View More Veal Nutritional Info

See also:

Grilled Veal Chop
Fried Veal Chop
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean and Fat Eaten)
  View More
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