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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
250 kj
3%
60 kcal
Fat
3.28g
5%
Saturated Fat
1.272g
6%
Monounsaturated Fat
1.261g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.09g
14%
Salt
0.24g
4%
Cholesterol
30mg
Potassium
66mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
3.28g
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Carbs
0g
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Prot
7.09g
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There are 60 calories in 1 ounce, with bone, cooked Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone, cooked (yield after bone removed) |
60 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
1 serving (107 g) |
278 |
1 cup cooked, diced |
348 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
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