| Food database and calorie counter |
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1 small (135 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
Energy
849 kj
10%
203 kcal
Fat
11.12g
16%
Saturated Fat
4.315g
22%
Monounsaturated Fat
4.277g
Polyunsaturated Fat
0.781g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.04g
48%
Salt
0.8g
13%
Cholesterol
101mg
Potassium
225mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
11.12g
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Carbs
0g
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Prot
24.04g
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| There are 203 calories in 1 small Veal Chop. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 oz, with bone, cooked (yield after bone removed) |
60 |
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1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
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100 g |
260 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
|
1 serving (107 g) |
278 |
|
1 cup cooked, diced |
348 |
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1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
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