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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
1.25g
2%
Saturated Fat
0.806g
4%
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.036g
Carbohydrates
13.8g
5%
Sugar
13.8g
15%
Fibre
0g
Protein
4.93g
10%
Salt
0.16g
3%
Cholesterol
5mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
1.25g
Carbs
13.8g
Prot
4.93g
There are 85 calories in 100 grams of Vanilla Yoghurt (Lowfat).
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1/2 container (112 g) 96
1 container (225 g) 193
1 cup (240 ml) 208

Related types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Vanilla Frozen Yoghurts (Soft Serve)
Vegetable Oil-Butter Spread (Reduced Calorie)
Lowfat Fruit Variety Yoghurt
  View More
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