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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
101 kj
1%
24 kcal
Fat
0.35g
1%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.01g
Carbohydrates
3.91g
2%
Sugar
3.91g
4%
Fibre
0g
Protein
1.4g
3%
Salt
0.05g
1%
Cholesterol
1mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.35g
Carbs
3.91g
Prot
1.4g
There are 24 calories in 1 ounce of Vanilla Yoghurt (Lowfat).
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1/2 container (112 g) 96
1 container (225 g) 193
1 cup (240 ml) 208

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Vanilla Frozen Yoghurts (Soft Serve)
Vegetable Oil-Butter Spread (Reduced Calorie)
Lowfat Fruit Variety Yoghurt
  View More
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