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Vanilla Shake

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
492 kj
6%
118 kcal
Fat
5.18g
7%
Saturated Fat
3.148g
16%
Monounsaturated Fat
1.418g
Polyunsaturated Fat
0.251g
Carbohydrates
15.57g
6%
Sugar
10.83g
12%
Fibre
0.7g
Protein
2.68g
5%
Salt
0.16g
3%
Cholesterol
18mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
5.18g
Carbs
15.57g
Prot
2.68g
There are 118 calories in 100 ml of Vanilla Shake.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 ml 118
100 g 148
1 small 355 ml 417
1 medium 470 ml serving 556
1 large 620 ml 731

Related types of Milk Shakes:

Strawberry Shake
Thick Vanilla Milk Shake
Milk Shake
Thick Chocolate Milk Shake
Chocolate Shake
  View More Milk Shakes Nutritional Info

See also:

Carry-Out Milk Shake
Slim-Fast Vanilla Shake
LighterLife Vanilla Shake
Exante Diet Vanilla Shake
Forever Living Vanilla Shake
  View More
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