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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
5.6g
8%
Saturated Fat
3.42g
17%
Monounsaturated Fat
1.59g
Polyunsaturated Fat
0.21g
Carbohydrates
24.2g
9%
Sugar
24g
27%
Fibre
0g
Protein
4g
8%
Salt
0.22g
4%
Cholesterol
2mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
5.6g
Carbs
24.2g
Prot
4g
There are 163 calories in 100 grams of Vanilla Frozen Yoghurts (Soft Serve).
Calorie Breakdown: 31% fat, 59% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 117
100 g 163

Related types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
  View More Soft Serve Ice Creams Nutritional Info

Related types of Frozen Yogurt:

Frozen Yoghurt
Chocolate Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Nonfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Lowfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info
Other related foods
Yoghurt

See also:

Vanilla Ice Milk (Soft Serve with Cone)
Vanilla Puddings
  View More
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