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Unsalted Margarine Stick

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
11.43g
16%
Saturated Fat
2.204g
11%
Monounsaturated Fat
5.541g
Polyunsaturated Fat
3.172g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.13g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
11.43g
Carbs
0.13g
Prot
0.13g
There are 102 calories in 1 tablespoon of Unsalted Margarine Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat 36
1 serving (7 g) 50
1 tbsp 102
1 oz 204
100 g 719
1 stick 812
1 cup 1632

Related types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Butter
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Unsalted Margarine-Like Spread Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Butter Stick
Unsalted Whipped Butter Stick
Salted Margarine-Like Spread made with Yoghurt Stick
  View More
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