| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (11 whole kernels)
Energy
849 kj
10%
203 kcal
Fat
21.57g
31%
Saturated Fat
3.387g
17%
Monounsaturated Fat
16.804g
Polyunsaturated Fat
0.425g
Carbohydrates
3.64g
1%
Sugar
1.17g
1%
Fibre
2.3g
Protein
2.21g
4%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
103mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
21.57g
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Carbs
3.64g
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Prot
2.21g
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| There are 203 calories in 1 ounce of Unroasted Macadamia Nuts. |
| Calorie Breakdown: 89% fat, 7% carbs, 4% prot. |
Common serving sizes:
Related types of Macadamia Nuts:
Related types of Nuts:
See also:
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