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1 thick slice (approx 7 cm x 5 cm x 1 cm)

Turkey

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
% RI*
Energy
329 kj
4%
79 kcal
Fat
2.95g
4%
Saturated Fat
0.84g
4%
Monounsaturated Fat
0.928g
Polyunsaturated Fat
0.735g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.14g
24%
Salt
0.07g
1%
Cholesterol
32mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

Turkey
 

Nutritional Summary:

Cals
79
Fat
2.95g
Carbs
0g
Prot
12.14g
There are 79 calories in 1 thick slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Sainsbury's Turkey Breast Fillet Portions
Sainsbury's Roast Turkey Breast Slices
Turkey Leg Meat and Skin
  View More
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