Food database and calorie counter  

1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Turkey

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
1.97g
3%
Saturated Fat
0.56g
3%
Monounsaturated Fat
0.619g
Polyunsaturated Fat
0.49g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.09g
16%
Salt
0.05g
1%
Cholesterol
22mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

Turkey
 

Nutritional Summary:

Cals
52
Fat
1.97g
Carbs
0g
Prot
8.09g
There are 52 calories in 1 medium slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat
Sainsbury's Roast Turkey Breast Slices
Turkey Breast Meat (Cooked, Roasted)
Turkey Dark Meat
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Sliced Turkey Breast and Winter Vegetables
Brewers Fayre Succulent Turkey
Subway Halal Turkey Breast (3 Slices)
Subway Turkey Breast (2 Slices)
Harvester Go Large Turkey
Subway Halal Turkey Rashers (2 Slices)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.