Food database and calorie counter  

1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Turkey

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
1.97g
3%
Saturated Fat
0.56g
3%
Monounsaturated Fat
0.619g
Polyunsaturated Fat
0.49g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.09g
16%
Salt
0.05g
1%
Cholesterol
22mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

Turkey
 

Nutritional Summary:

Cals
52
Fat
1.97g
Carbs
0g
Prot
8.09g
There are 52 calories in 1 medium slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Sainsbury's Turkey Breast Fillet Portions
Sainsbury's Roast Turkey Breast Slices
Turkey Leg Meat and Skin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Market Street British Turkey Burgers
Tesco Turkey Sausages
Morrisons Butter Roasted Turkey
Bernard Matthews Golden Turkey Drummers
Waitrose Duchy Organic Roast Turkey Breast
Birchwood Unsmoked Turkey Rashers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.