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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
273 kj
3%
65 kcal
Fat
2.22g
3%
Saturated Fat
0.508g
3%
Monounsaturated Fat
0.507g
Polyunsaturated Fat
0.954g
Carbohydrates
5.22g
2%
Sugar
0.45g
0%
Fibre
0.3g
Protein
5.7g
11%
Salt
0.28g
5%
Cholesterol
13mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
2.22g
Carbs
5.22g
Prot
5.7g
There are 65 calories in 1 ounce of Turkey Sandwich with Spread.
Calorie Breakdown: 31% fat, 33% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 230
1 sandwich 329
1 serving (143 g) 329

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Turkey Salad or Turkey Spread Sandwich
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Bologna Sandwich with Spread
Chopped Pickle Sandwich Spread
Bacon Sandwich with Spread
  View More
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