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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
2089 kj
25%
499 kcal
Fat
23.35g
33%
Saturated Fat
6.816g
34%
Monounsaturated Fat
7.656g
Polyunsaturated Fat
5.952g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
67.44g
135%
Salt
0.41g
7%
Cholesterol
197mg
Potassium
672mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
499
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Fat
23.35g
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Carbs
0g
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Prot
67.44g
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| There are 499 calories in 1 unit of Turkey Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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