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Turkey Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
4.97g
7%
Saturated Fat
1.64g
8%
Monounsaturated Fat
1.03g
Polyunsaturated Fat
1.43g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.32g
59%
Salt
0.18g
3%
Cholesterol
76mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.97g
Carbs
0g
Prot
29.32g
There are 170 calories in 100 grams of Turkey Meat (Cooked, Roasted).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup chopped or diced 238

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Cooked, Roasted)
Turkey Wing Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Turkey Leg Meat (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
  View More
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