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Turkey Liver (Cooked, Simmered)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
20.54g
29%
Saturated Fat
6.947g
35%
Trans Fat
0g
Monounsaturated Fat
9.108g
Polyunsaturated Fat
2.022g
Carbohydrates
1.21g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.02g
40%
Salt
0.14g
2%
Cholesterol
388mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
20.54g
Carbs
1.21g
Prot
20.02g
There are 275 calories in 100 grams of Turkey Liver (Cooked, Simmered).
Calorie Breakdown: 69% fat, 2% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 liver 228
100 g 275
1 cup chopped or diced 385
1 lb 1247

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Chicken Liver (Simmered, Cooked)
Turkey Liver
Turkey Neck Meat (Cooked, Simmered)
Chicken Gizzard (Simmered, Cooked)
Chicken Heart (Simmered, Cooked)
  View More
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