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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
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Nutrition Facts
Serving Size
1 lb
Energy
3226 kj
39%
771 kcal
Fat
22.68g
32%
Saturated Fat
7.484g
37%
Monounsaturated Fat
4.699g
Polyunsaturated Fat
6.527g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
132.9g
266%
Salt
11.30g
188%
Cholesterol
345mg
Potassium
1352mg
68%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
771
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Fat
22.68g
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Carbs
0g
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Prot
132.9g
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| There are 771 calories in 1 pound of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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