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1 thick slice (approx 7 cm x 5 cm x 1 cm)

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
% RI*
Energy
299 kj
4%
71 kcal
Fat
2.1g
3%
Saturated Fat
0.693g
3%
Monounsaturated Fat
0.435g
Polyunsaturated Fat
0.604g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.31g
25%
Salt
1.04g
17%
Cholesterol
32mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
2.1g
Carbs
0g
Prot
12.31g
There are 71 calories in 1 thick slice of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 71
100 g 170
1 lb 771

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Dark Meat and Skin
Turkey Roll (Light and Dark Meat)
  View More
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