| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
674 kj
8%
161 kcal
Fat
3.74g
5%
Saturated Fat
1.19g
6%
Monounsaturated Fat
0.66g
Polyunsaturated Fat
1g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.89g
60%
Salt
0.15g
3%
Cholesterol
68mg
Potassium
304mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
3.74g
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Carbs
0g
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Prot
29.89g
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| There are 161 calories in 100 grams of Turkey Light Meat (Young Hen, Cooked, Roasted). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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