| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
7%
138 kcal
Fat
6g
9%
Saturated Fat
1.75g
9%
Monounsaturated Fat
1.98g
Polyunsaturated Fat
1.53g
Carbohydrates
1g
0%
Sugar
-
Fibre
0g
Protein
18.7g
37%
Salt
2.12g
35%
Cholesterol
55mg
Potassium
310mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (41%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
6g
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Carbs
1g
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Prot
18.7g
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| There are 138 calories in 100 grams of Turkey Light and Dark Meat (Seasoned, Diced). |
| Calorie Breakdown: 41% fat, 3% carbs, 56% prot. |
Common serving sizes:
Related types of Turkey:
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