| Food database and calorie counter |
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Turkey Ham Thigh Meat (Cured)
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Nutrition Facts
Serving Size
100 g
Energy
527 kj
6%
126 kcal
Fat
4.84g
7%
Saturated Fat
1.526g
8%
Monounsaturated Fat
1.902g
Polyunsaturated Fat
1.319g
Carbohydrates
2.04g
1%
Sugar
1.43g
2%
Fibre
0.2g
Protein
17.5g
35%
Salt
2.78g
46%
Cholesterol
72mg
Potassium
287mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
4.84g
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Carbs
2.04g
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Prot
17.5g
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| There are 126 calories in 100 grams of Turkey Ham Thigh Meat (Cured). |
| Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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