| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced, cooked
Energy
1164 kj
14%
278 kcal
Fat
13.15g
19%
Saturated Fat
4.097g
20%
Monounsaturated Fat
3.842g
Polyunsaturated Fat
3.641g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.31g
75%
Salt
1.35g
22%
Cholesterol
113mg
Potassium
375mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
13.15g
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Carbs
0g
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Prot
37.31g
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| There are 278 calories in 1 cup of diced, cooked Turkey Drumstick. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
31 |
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1 oz, with bone, cooked (yield after bone removed) |
43 |
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100 g |
206 |
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1 cup diced, cooked |
278 |
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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) |
297 |
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1 serving (216 g) |
445 |
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1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) |
445 |
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1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) |
593 |
Related types of Turkey:
See also:
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