Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
Energy
2225 kj
27%
532 kcal
Fat
12.79g
18%
Saturated Fat
4.311g
22%
Monounsaturated Fat
2.922g
Polyunsaturated Fat
3.832g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
98g
196%
Salt
0.83g
14%
Cholesterol
388mg
Potassium
1169mg
58%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
532
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Fat
12.79g
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Carbs
0g
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Prot
98g
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There are 532 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat (Young Turkey). |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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