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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2334 kj
28%
558 kcal
Fat
18.64g
27%
Saturated Fat
6.26g
31%
Monounsaturated Fat
4.218g
Polyunsaturated Fat
5.579g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
90.9g
182%
Salt
0.91g
15%
Cholesterol
340mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
558
Fat
18.64g
Carbs
0g
Prot
90.9g
There are 558 calories in 1 pound of Turkey Dark Meat (Young Tom).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 unit (yield from 450 g ready-to-cook turkey) 164
1 lb 558
1/2 turkey, bone and skin removed 1884

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom)
Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Tom)
  View More
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