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Turkey Burger on Bun

Nutrition Facts
Serving Size
1 hamburger
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
8.9g
13%
Saturated Fat
2.286g
11%
Monounsaturated Fat
3.119g
Polyunsaturated Fat
2.536g
Carbohydrates
19.1g
7%
Sugar
2.42g
3%
Fibre
0.8g
Protein
18.72g
37%
Salt
0.97g
16%
Cholesterol
56mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:20 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
8.9g
Carbs
19.1g
Prot
18.72g
There are 237 calories in 1 Turkey Burger on Bun.
Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 hamburger 237
1 serving (94 g) 237
100 g 252

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Turkey Burger with Condiments and Vegetables on Bun
Turkey Burger
Chicken Burger on Bun
Soy Burger
Black Bean Burger
  View More
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