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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
186 kj
2%
45 kcal
Fat
1.99g
3%
Saturated Fat
0.541g
3%
Monounsaturated Fat
0.754g
Polyunsaturated Fat
0.471g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
6.21g
12%
Salt
0.04g
1%
Cholesterol
18mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.99g
Carbs
0g
Prot
6.21g
There are 45 calories in 1 ounce of Turkey Breast Meat and Skin.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 450 g ready-to-cook turkey) 229
1 lb 712
1/2 breast, bone removed 1777

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
  View More
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