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1 unit (yield from 450 g ready-to-cook turkey)

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
885 kj
11%
211 kcal
Fat
8.57g
12%
Saturated Fat
2.452g
12%
Monounsaturated Fat
2.725g
Polyunsaturated Fat
2.104g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
31.39g
63%
Salt
0.16g
3%
Cholesterol
78mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
8.57g
Carbs
0g
Prot
31.39g
There are 211 calories in 1 unit of Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 194
1 unit (yield from 450 g ready-to-cook turkey) 211
1 lb 880
1/2 breast, bone removed 1331

Related types of Turkey Breast:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Tom)
Turkey Dark Meat (Young Hen)
  View More
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