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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
0.74g
1%
Saturated Fat
0.24g
1%
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.2g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.06g
60%
Salt
0.13g
2%
Cholesterol
83mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
135
Fat
0.74g
Carbs
0g
Prot
30.06g
There are 135 calories in 100 grams of Turkey Breast Meat (Cooked, Roasted).
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
1 unit (yield from 450 g ready-to-cook turkey) 117
100 g 135
1/2 breast, bone and skin removed 413
1 lb 612

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Leg Meat (Young Hen, Cooked, Roasted)
Chicken Breast Meat (Roasted, Cooked)
Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
  View More
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