| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
820 kj
10%
196 kcal
Fat
12.93g
18%
Saturated Fat
2.191g
11%
Monounsaturated Fat
3.379g
Polyunsaturated Fat
6.525g
Carbohydrates
6.26g
2%
Sugar
2.73g
3%
Fibre
0.4g
Protein
13.71g
27%
Salt
0.91g
15%
Cholesterol
64mg
Potassium
162mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
12.93g
|
|
Carbs
6.26g
|
|
Prot
13.71g
|
| There are 196 calories in 100 grams of Tuna Salad with Egg. |
| Calorie Breakdown: 59% fat, 13% carbs, 28% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
