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1 serving (128 g)

Tuna Pot Pie

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
% RI*
Energy
1189 kj
14%
284 kcal
Fat
16.88g
24%
Saturated Fat
4.66g
23%
Monounsaturated Fat
6.848g
Polyunsaturated Fat
4.376g
Carbohydrates
21.09g
8%
Sugar
1.59g
2%
Fibre
1.7g
Protein
11.84g
24%
Salt
0.77g
13%
Cholesterol
15mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
284
Fat
16.88g
Carbs
21.09g
Prot
11.84g
There are 284 calories in 1 serving of Tuna Pot Pie.
Calorie Breakdown: 54% fat, 30% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 222
1 serving (128 g) 284
1 piece (1/6 pie) 284
1 cup 559
1 pie 1707

Related types of Pot Pies:

Chicken Pot Pie Entree (Frozen)
Beef Pot Pie
Ham Pot Pie
Chicken or Turkey Pot Pie
Vegetarian Pot Pie
  View More Pot Pies Nutritional Info

Related types of Pies:

Lemon Meringue Pie
Blueberry Pie
Cherry Pie
Apple Pie
Pecan Pie
  View More Pies Nutritional Info

See also:

Beef Pot Pie (Frozen Entree)
Turkey Pot Pie (Frozen Entree)
Chicken Pot Pie
Bluefin Tuna (Fish)
  View More
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