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100 g

Tuna Pot Pie

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
13.19g
19%
Saturated Fat
3.641g
18%
Monounsaturated Fat
5.35g
Polyunsaturated Fat
3.419g
Carbohydrates
16.48g
6%
Sugar
1.24g
1%
Fibre
1.3g
Protein
9.25g
19%
Sodium
241mg
Cholesterol
12mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
13.19g
Carbs
16.48g
Prot
9.25g
There are 222 calories in 100 grams of Tuna Pot Pie.
Calorie Breakdown: 54% fat, 30% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 222
1 serving (128 g) 284
1 piece (1/6 pie) 284
1 cup 559
1 pie 1707

Related types of Pot Pies:

Chicken Pot Pie Entree (Frozen)
Beef Pot Pie
Vegetarian Pot Pie
Ham Pot Pie
Chicken or Turkey Pot Pie
  View More Pot Pies Nutritional Info

Related types of Pies:

Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Apple Pie
Pecan Pie
  View More Pies Nutritional Info

See also:

Beef Pot Pie (Frozen Entree)
Turkey Pot Pie (Frozen Entree)
Chicken Pot Pie
Tuna
  View More
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