Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (185 g), drained
Energy
1325 kj
16%
317 kcal
Fat
13.14g
19%
Saturated Fat
2.454g
12%
Monounsaturated Fat
4.718g
Polyunsaturated Fat
4.616g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
46.61g
93%
Salt
1.42g
24%
Cholesterol
29mg
Potassium
331mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
317
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Fat
13.14g
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Carbs
0g
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Prot
46.61g
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There are 317 calories in 1 can (185 gram), drained of Tuna in Oil (Canned). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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