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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3549 kj
42%
848 kcal
Fat
42g
60%
Saturated Fat
7.004g
35%
Monounsaturated Fat
13.095g
Polyunsaturated Fat
18.697g
Carbohydrates
42.68g
16%
Sugar
-
Fibre
0g
Protein
72.76g
146%
Salt
4.56g
76%
Cholesterol
59mg
Potassium
807mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(848 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
848
Fat
42g
Carbs
42.68g
Prot
72.76g
There are 848 calories in 1 pound of Tuna Fish Salad.
Calorie Breakdown: 45% fat, 20% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
3 oz 159
100 g 187
1 cup 383
1 lb 848

Related types of Tuna Salad:

Tuna Salad with Egg
Tuna Salad
Tuna Salad with Cheese
  View More Tuna Salad Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info

See also:

White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Tuna Salad Sandwich with Lettuce
Bluefin Tuna (Fish)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Mayonnaise
  View More
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