| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1593 kj
19%
381 kcal
Fat
19.13g
27%
Saturated Fat
4.124g
21%
Monounsaturated Fat
6.494g
Polyunsaturated Fat
5.676g
Carbohydrates
22.02g
8%
Sugar
5.44g
6%
Fibre
2g
Protein
29.25g
59%
Salt
2.42g
40%
Cholesterol
18mg
Potassium
309mg
15%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
381
|
|
Fat
19.13g
|
|
Carbs
22.02g
|
|
Prot
29.25g
|
| There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup. |
| Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
Common serving sizes:
Related types of Soups:
Related types of Casseroles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
