| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1390 kj
17%
332 kcal
Fat
12.82g
18%
Saturated Fat
3.018g
15%
Monounsaturated Fat
3.708g
Polyunsaturated Fat
3.554g
Carbohydrates
32.91g
13%
Sugar
3.92g
4%
Fibre
0.7g
Protein
20.24g
40%
Salt
3.08g
51%
Cholesterol
12mg
Potassium
268mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
12.82g
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Carbs
32.91g
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Prot
20.24g
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| There are 332 calories in 1 cup of Tuna and Rice with (Mushroom) Soup (Mixture). |
| Calorie Breakdown: 35% fat, 40% carbs, 25% prot. |
Common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
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