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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2957 kj
35%
707 kcal
Fat
46.57g
67%
Saturated Fat
8.906g
45%
Monounsaturated Fat
19.768g
Polyunsaturated Fat
16.483g
Carbohydrates
65.55g
25%
Sugar
-
Protein
20.73g
41%
Salt
0.10g
2%
Cholesterol
6mg
Potassium
946mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(707 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
707
Fat
46.57g
Carbs
65.55g
Prot
20.73g
There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted).
Calorie Breakdown: 55% fat, 34% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 484
1 cup 707

Related types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Tropical Trail Mix
Trail Mix (Unsalted)
  View More Trail Mix Nutritional Info

Related types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
Other related foods
Snacks

See also:

White Chocolate Chips
Chocolate Covered Caramel with Nuts
Chocolate Marshmallow Fudge (with Nuts)
Chocolate Puddings (Dry Mix)
Chocolate Chips
  View More
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