| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1316 kj
16%
315 kcal
Fat
16.35g
23%
Saturated Fat
10.395g
52%
Monounsaturated Fat
3.345g
Polyunsaturated Fat
0.975g
Carbohydrates
22.77g
9%
Sugar
-
Protein
18.99g
38%
Salt
2.24g
37%
Cholesterol
41mg
Potassium
572mg
29%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
16.35g
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Carbs
22.77g
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Prot
18.99g
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| There are 315 calories in 1 piece of Tostada with Beef and Cheese. |
| Calorie Breakdown: 47% fat, 29% carbs, 24% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Food Search
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