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100 g

Tomatoes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
75 kj
1%
18 kcal
Fat
0.2g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.135g
Carbohydrates
3.92g
2%
Sugar
2.63g
3%
Fibre
1.2g
Protein
0.88g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
18
Fat
0.2g
Carbs
3.92g
Prot
0.88g
There are 18 calories in 100 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 oz, raw, yields 5
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 plum 11
1 Italian 11
1 small whole (6 cm dia) 16
100 g 18
1 serving (123 g) 22
1 medium whole (6.5 cm dia) 22
1 cup cherry 27
1 cup chopped or sliced 32
1 cup 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Spinach
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Tesco Vine Ripened Tomatoes
Asda Baby Plum Tomatoes
Tesco Salad Tomatoes
Asda Smart Price Chopped Tinned Tomatoes
Tesco Cherry Tomatoes
  View More
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