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1 can (300 g), prepared to directions

Tomato Soup

Nutrition Facts
Serving Size
1 can (300 g), prepared to directions
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
7.12g
10%
Saturated Fat
2.402g
12%
Monounsaturated Fat
1.767g
Polyunsaturated Fat
2.402g
Carbohydrates
43.59g
17%
Sugar
25.62g
28%
Fibre
2.4g
Protein
7.41g
15%
Salt
4.28g
71%
Cholesterol
12mg
Potassium
747mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
249
Fat
7.12g
Carbs
43.59g
Prot
7.41g
There are 249 calories in 1 can of Tomato Soup.
Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 serving (244 g) 102
1 cup 102
1 can (300 g), prepared to directions 249

Related types of Tomato Soup:

Tomato Soup (Prepared with Water)
Instant Tomato Soup (Prepared with Water)
Tomato Soup (Canned, Condensed)
Cream of Tomato Soup (Prepared with Milk)
Tomato Soup (Reduced Sodium, Condensed, Canned)
  View More Tomato Soup Nutritional Info

Related types of Soups:

Chicken Soup
Chicken Noodle Soup
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Heinz Tomato Soup
Heinz Cream of Tomato Soup (400g)
Marks & Spencer Tomato & Basil Soup
Waitrose Tomato & Fresh Basil Soup
Heinz Tomato Soup
  View More
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