Food database and calorie counter  

1 serving (20 g)

Tomato Relish

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
0.05g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.023g
Carbohydrates
7.02g
3%
Sugar
6.39g
7%
Fibre
0.4g
Protein
0.29g
1%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.05g
Carbs
7.02g
Prot
0.29g
There are 30 calories in 1 serving of Tomato Relish.
Calorie Breakdown: 2% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (20 g) 30
100 g 148

Related types of Relish:

Corn Relish
Hot Dog Pickle Relish
Hamburger Pickle Relish
Sweet Pickle Relish
Cucumber Pickles Relish
  View More Relish Nutritional Info

See also:

Red Tomatoes
Green Tomatoes
Cranberry Orange Relish
GBK House Tomato Relish
Vegetable Relish
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Sweet Onion Relish
Bramwells Chunky Burger Sauce
Batts Tomato & Jalapeño Burger Relish
Batts Onion Relish
Branston Tomato & Red Pepper Relish
Branston Sweet Onion Relish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.